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document.write('<li class="rss-item"><a class="rss-item" href="http://athletereports.tristarathletes.com/2010/02/15/joan-murray-appointed-usat-northeast-paratriathlon-point-person.aspx?ref=rss" title="  Hi Coach Cliff:&nbsp;   It?s been a busy off season and I have lots of news to share. I was just appointed to USAT?s North East Regional Council and will be the point person on Paratriathlon.&nbsp; This was an unexpected honor that came from my work wit..." target="_blank">Joan Murray: \"Appointed USAT Northeast Paratriathlon Point Person\"</a><br />');
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document.write('<li class="rss-item"><a class="rss-item" href="http://athletereports.tristarathletes.com/2009/11/06/marisa-dadamo-austin-703-race-report.aspx?ref=rss" title="&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;As a newcomer to triathlon, Ive learned the hard way, because I thought I could do it on my own. I took on my first half IM 8 weeks after learnin..." target="_blank">Marisa D\'adamo: \"Austin 70.3 Race Report\"</a><br />');
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document.write('<li class="rss-item"><a class="rss-item" href="http://athletereports.tristarathletes.com/2009/10/21/vinu-malik-of-fuel-belt-my-ultimate-hawaii-ironman-race-report.aspx?ref=rss" title="This report is from our good friends at Fuel Belt. &nbsp;Congratulations Vinu on a gutsy race : ) &nbsp;my ultimate Hawaii Ironman Race Report:It was hot, I went for it on the run, I blew myself to bits, I spent 7 miles getting to know myself really well,..." target="_blank">Vinu Malik of FUEL BELT: \"My ultimate Hawaii Ironman race report\"</a><br />');
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document.write('<li class="rss-item"><a class="rss-item" href="http://athletereports.tristarathletes.com/2009/09/25/mark-melton-im-louisville-finishing-at-fourth-street-live-is-unique-and-makes-you-feel-like-a-rock-star.aspx?ref=rss" title=" Race Day Woke up at 4 to eat and have some coffee.&nbsp; T1 opened at 5 and since everything was in place from yesterday all I needed to do was put air in the tires and make sure everything was in place.&nbsp; Stayed at the Galt which was 10 min walk fro..." target="_blank">Mark Melton: IM Louisville; \"Finishing at Fourth Street live is unique and makes you feel like a rock star.\"</a><br />');
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document.write('<li class="rss-item"><a class="rss-item" href="http://athletereports.tristarathletes.com/2009/09/25/tim-walton-southampton-olympic-6th-in-the-ag---pb-by-2-minutes-for-an-olympic-10k-of-4130-hey--im-a-biker-not-a-runner.aspx?ref=rss" title="Background After a successful performance at Rhode Island &#189; IM, I?d completely unnecessarily managed to get injured. The injury can best be described as ?hip-flexor / core damage? which manifested itself as an inability to ride without blowing up. In..." target="_blank">Tim Walton: Southampton Olympic; 6th in the AG -  PB (by 2 minutes) for an Olympic 10K of 41:30 \"hey ? I?m a biker, not a runner!\"</a><br />');
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